Fitger’s Brewhouse’s Harvest Moon Wild Rice Burger

Every other Monday throughout the summer and fall while locally raised produce is spectacular and abundant, the Heavy Table will be exploring vegetarian cuisine, both in the kitchen and at local eateries.

Lori Writer / Heavy Table

I think of Duluth, with its cool fog and hilly terrain, as San Francisco on Superior. The nighttime chorus of bellowing foghorns is my comforting lullaby, in the same way that the frantic call of the loon is my Minnesota-born husband’s. And this is the time of year when my husband, seeing the mist of sweat beading on my brow and knowing that my San Francisco-raised self cannot tolerate St. Paul’s humid summer heat without an occasional de-wilting respite, will say, “Let’s go to Duluth!”

“Let’s go to Fitger’s!” I’ll respond.

I love lounging on the sidewalk patio of Fitger’s Brewhouse with my iced tea and burger and watching the meandering pedestrians. You never know when you’ll see someone wearing a clown nose or a puffy pirate shirt. And my husband is always happy to sample their rotating list of house brews.

But the best part of Fitger’s is their Harvest Moon Wild Rice Burger, either the Classic ($8.49), topped with cheddar cheese, aioli, sprouts, and tomatoes, or the Pub Style ($9), topped with Swiss cheese, sauteed onions, mushrooms, and chipotle pepper sauce. While most restaurants’ vegetarian burger patties seem mushy or uninspired or warmed in the microwave (and often all three), the ones at Fitger’s Brewhouse have a firm, satisfying texture. The bold cheeses and flavorful sauces provide appealing savory notes, and the crunchy fresh vegetables and whole-grain bun allow you to pretend you’re being completely virtuous.

Lori Writer / Heavy Table

Sometimes, though, as much as you believe the breeze off of Lake Superior is the only solution to the relentless heat, you just can’t drop everything and run to Duluth, where the temperatures are civilized. Things stand in your way: graduations, family commitments, long overdue work projects that won’t die. Why not have your Fitger’s Wild Rice Burger at home? Because they guard their recipe, that’s why. When the Heavy Table asked, they declined, in a Minnesota-nice sort of way, of course: “The Brewhouse Harvest Moon Burger is something we are very proud of. As many times as we’ve been asked, our policy is to hold the old family recipe tight to our vest.”

Curse those vested family secrets.

Not ones to give up easily, we decided to create our own wild rice burger, inspired by Fitger’s, with the recipe below. It’s not the same as an afternoon dining on the big lake, but if you serve these with a cold beverage, close your eyes, and hold your face up to the air-conditioning unit, you, too, can dream of Duluth.

Lori Writer / Heavy Table
Lori Writer / Heavy Table

The Heavy Table Wild Rice Burger, inspired by the Harvest Moon Wild Rice Burger from Fitger’s Brewhouse
Yields 8 quarter-pound burgers

Similar to the salmon patties my mom cooked on Fridays when I was growing up, this recipe calls for crushed saltine crackers and whisked eggs as a binder. The shredded cheddar cheese helps, too. For best results, cook your wild rice the day before. We think these would be fantastic on the grill — if yours has a cast-iron griddle — and perfect for serving at your Independence Day cook-out.
Wild rice
1 c (8 oz) Minnesota hand-harvested, wood-parched wild rice, uncooked
3 c low-sodium vegetable stock, homemade preferred (making vegetable stock is another fantastic way to use up some of your CSA’s or garden’s bounty)

3 extra large eggs, whisked
2 rounded tsp Jax Seasoning or other all-purpose seasoning (Jax’s, available at Lunds, includes salt, onion, garlic, paprika, sugar, black pepper, curry powder, and turmeric)
1 tbsp pure olive oil, Canola oil, or other neutral oil
1 c grated sharp cheddar cheese
1 c (3 oz) crushed saltine soda crackers (we used Late July Organic Classic Saltine Crackers, available at Mississippi Market Natural Foods Co-op)

8 slices sharp cheddar cheese
oil to brush on the griddle

8 multi-grain hamburger buns, split
garlic mayonnaise (we used Delouis Fils, available at Coastal Seafoods, but it’s easy to make your own)
alfalfa sprouts
roma tomatoes, sliced
red onions, sliced

  1. The night before, prepare the wild rice according to the instructions on the box, substituting the vegetable stock for the water. Cool in the refrigerator overnight.
  2. When you’re ready for burgers, prepare the buns and burger toppings. Split the buns, spread a layer of garlic mayonnaise on the top half of the bun, then place a pinch or two of sprouts and two slices of tomato on top of the garlic mayonnaise. Lay out the bottoms of the buns on a serving tray.
  3. Make the patties. In a large bowl, whisk together the 3 eggs, Jax Seasoning, and olive oil.
  4. With a rubber spatula, mix in the cheddar cheese until combined. Mix in the cooked and cooled wild rice, then the crushed crackers.
  5. Scoop out a ½ cup of the wild rice mixture, form it into a patty, and place it on a cookie sheet lined with parchment paper. The patties are very crumbly and delicate at this stage. Repeat for remaining 7 patties.
  6. Brush a cast-iron griddle with oil, then heat to medium.
  7. Using a pancake turner, carefully place each patty on the griddle and cook for 3 minutes.
  8. Turn each patty carefully with the pancake turner. Cover each patty with a slice of cheddar cheese, then cover with a lid (or close the cover of the grill) to melt the cheese. Cook for another 3 minutes.
  9. Remove patties from heat and slide each on the bottom half of the whole grain bun.
  10. Serve with a cold beverage. Situate yourself in front of the electric fan for a Duluth-style breeze.


  1. morchella

    Looking forward to the new feature! It gets old looking up the turned up noses of those chefs whose self-importance precludes giving honest attention to those of us who, for various reasons, eat little or no meat. Thanks for giving us plant eaters props!

  2. Judith Kissner

    Thank-you for giving the Fitger’s Wild Rice Burger the praise it deserves! For the past 10 years, my husband and I have been driving over 100 miles for that burger. Duluth is a destination for us for lots of reasons but on many days, just that reason alone. It is the one vegetarian burger we recommend to our meat eating friends, that we know they will love.

  3. Duluth Student

    As a vegetarian student at UMD, I love Fitger’s! Unfortunatly I cannot afford to go there every day after a long day of classes, but this recipe is great to just make beforehand. I can fry up a burger super quickly after class, and it’s delicious!

  4. Jess - The Domestic Vegan

    Oh, man! Thank you for the recipe! I am going to attempt a vegan version this Fall. :)

    I went to college at UMD & loooooooooved that Brewhouse Wild Rice Burger. It is totally amazing, and even the most die hard meat-eaters love it!

    (Also, I think of Duluth as “San Francisco on Superior,” as well! Haha.)

  5. Larissa

    I love wild rice burgers. My favorite is the Blackwoods version because it is a little crunchier and reminded me more of falafel. The Brewhouse one is pretty great too. Have you tried the one at the New London Cafe? Thank you for posting a recipe that I can make at home.

  6. Todd

    I’m not a vegetarian by any means but I love Brewhouse’s wild rice burgers. I tried this recipe tonight and it was outstanding and quite easy to make.

  7. Judith Kissner

    This recipe works well! It is as close to the Fitger’s burger as one could expect without their secret recipe.

  8. Todd

    One other suggestion. After cooking the rice, try putting it in the food processor to grind it up. Also, make sure the cheese and soda crackers are grinded up well. With these steps, it makes the burgers stick together a lot better and have the texture of a regular hamburger. It’s a bit of extra work, but well worth it.

  9. Rebecca

    Another fabulous wild rice burger is the Backpacker at Betty’s Pies, served with chipotle mayo and red onion.

  10. Sarah Stone

    I used to live in Duluth and always ordered the Wild Rice burger whenever we went to Fitger’s. YUM! I’m not a vegetarian, either. It’s just so darn good. Honestly, I’d rather have this burger than a meat burger any day.

    We don’t live there anymore, and we rarely get back, but when we do we go to Fitger’s for that burger. I was so happy to find this recipe, and will be trying it very soon! Thanks for sharing.

  11. Rachel

    Thank you for sharing this recipe! The first time I went to Minneapolis I had a wild rice burger at Northbound Smokehouse and Brewpub and loved it! I took some Minnesota wild rice home and I am super excited to try your recipe. Best burger ever and I am not a vegetarian. :)

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